Best Essential Oils for Losing Weight. Aromatherapists use essential oils for a variety of therapeutic effects. Aromatherapy uses small amounts of oils for massage, bathing, inhalation, evaporation over a heat source, compresses or by spraying a diluted solution on clothing or living areas. The International Federation of Aromatherapists do not endorse consumption or internal use of essential oils. Follow all directions included with your essential oils or contact a certified practitioner. Cynthe Brush ~ Certified Clinical (Medical) Aromatherapist, Therapeutic Essential Oils Practitioner & Self-Care Health Educator has used therapeutic essential oils. Also, be aware that the Food and Drug Administration has not verified the effectiveness of many essential oils for weight loss. In . Its effects include the ability to relieve fluid retention and help dissolve fat. A massage therapist might massage a blend of massage oil containing grapefruit onto fatty areas of a client's body to help reduce cellulite. You may find that smelling grapefruit essential oil also helps you feel more energized, less hungry and happier. Peppermint oil may help you feel fuller. According to Dr. Alan Hirsch of the Smell and Taste Treatment and Research Institute of Chicago, peppermint affects the part of the brain that deals with satiety, or feeling full. Hirsch recommends inhaling the aroma of peppermint throughout the day before each meal to curb appetite.
Although bergamot essential oil does not directly curb appetite, it may have soothing effects on the mind, including relieving stress and creating a sense of well- being. Hirsch suggests combining bergamot with lavender, which also has calming properties. Because many people eat more when they feel stressed, smelling bergamot may create a sense of calm that keeps them from eating when they are not truly hungry. Tangerine essential oil is another citrus- based oil that may help with weight loss. Practitioners may use the oil to tone skin, helping to diminish the appearance of cellulite, stretch marks or scars, according to aromatherapist Clare Walters. Tangerine is also supposed to help regulate metabolism, create feelings of happiness and reduce anxiety. Take caution not to go out in the sun after applying tangerine. Tangerine essential oil is often combined with bergamot or lavender. Note that mandarin essential oil has the same benefits. Rose geranium is supposed to be a powerful essential oil with mood lifting qualities. Clare Walter suggests that its properties may help diminish cellulite, reduce the effects of edema or fluid retention and positively balance hormones. Rose geranium has other possible properties, including working as a skin care agent, anti- fungal, anti- parasite and toxin flusher. 7 Essential Oil Diffusers That Turn Your Home Into a Rejuvenating Spa. May Chang Essential Oil For many years May Chang essential oil was listed by most aromatherapy suppliers under its botanical name of Litsea cubeba, but more. Photo Credit cleaning products image by AGITA LEIMANE from <a href='http://www. Peppermint Essential Oil. 100% pure at some of the best wholesale prices online. We currently carry two versions of peppermint. Japanese and Supreme. This essential oil gets a GRAS rating from the FDA, which means that it is generally recognized as safe. ORANGE ~ Therapeutic Essential Oil As an Adjunct Cancer Therapy — www. Essential oils from the orange tree’s flowers, leaves, and rind have powerfully healing effects. Smith. Clinical trials using d- limonene as a cancer inhibitor have been conducted for well over a decade. D- Limonene and its digestion by- product Perillyl alcohol have been studied at the University of Wisconsin, Indiana University- Purdue University, with a new JAN 2. University of Arizona . They prevent the carcinogenesis process at both the initiation and promotion/progression stages. In addition, monoterpenes are effective in treating early and advanced cancers. Monoterpenes such as limonene and perillyl alcohol have been shown to prevent mammary, liver, lung, and other cancers. These compounds have also been used to treat a variety of rodent cancers, including breast and pancreatic carcinomas. In addition, in vitro data suggest that they may be effective in treating neuroblastomas and leukemias.” Mark Brudnak Ph. D, ND is a board- certified naturopath, maintaining a natural health consulting practice in Milwaukee, WI. His interesting article “Cancer- Preventing Properties of Essential Oil Monoterpenes D- Limonene and Perillyl Alcohol“ is well worth reading. Dr. Brudnak writes “While the MTs . Indeed, nothing could be further from the truth for these wonderful, naturally occurring, and health- promoting substances. While the solvent properties of monoterpenes have been exploited clinically to dissolve gallstones (1), the monoterpenes are also the focus of much investigation in the area of cancer prevention and therapeutics. Perillyl alcohol stands out as effective against human pancreatic cancer (4), colon, liver . With cancers, of course, something has gone seriously wrong. Brudnak says “The final stage is metastasis. Here, the cancer cells have progressed to the point where they are no longer localized to one ever- growing tumor. They gain the ability to enter the blood vessels (intravasation), move to a different location in the body, stop and exit the blood vessel (extravasation) and establish a new site of tumor development. Eventually, the body becomes riddled with tumors consuming the bulk of available energy. The body is literally eaten alive as evidenced by the cancer associated cachexia (body wasting). In that dreadfully bleak picture of cancer development, there are some valiantly shining points of light. The best news is that DL and POH can not only prevent, but also treat cancer. That is to say, the MTs can act before a cancer is established and, in the cases where cancer is already present, they can cause a regression of the tumor.”Personal Orange Oil Anti- Cancer Testimonials are Starting to Surface. When people are willing to ingest 1. And it is a lot of Orange essential oil – 2/3 of a 1. The doctors said ~ due to her condition ~ they were not able to offer surgery or chemotherapy. After speaking with a Young Living leader there, she took 1. She also rubbed . Ning. Xia Red . She is now CANCER FREE!~ From CD in New Jersey: “My mother- in- law had a grapefruit- sized tumor on her only remaining kidney. Her other kidney had been destroyed by cancer 5 years earlier. The doctors could not treat her because of her deteriorating health, so she began to take 1. She took 2 full capsules every 2 hours for eight hours a day. After 3 months the tumor was gone. She continues to take 1- 4 capsules of orange oil and also drinks 2- 4 oz. Ningxia Red every day. Her CANCER has NOT returned.” SOURCE: April 2. ISHA Aromatherapy Newsletter. Other studies have shown that FRANKINCENSE (Up to 9. Monoterpenes, 1. 2% limonene), MYRTLE, SANDALWOOD, and TSUGA all have excellent inhibition of cancer cells. Essential oils are stored in our fatty tissues, one of the reasons they are SO effective as a breast cancer preventative and/or treatment. Those of us who are plump or “well- endowed” will have lots of citrus oil compounds in our tissues if we use those healing oils on a regular basis. If you are interested in Young Living’s essential oils, please learn how to order from YLO on our BUY THE BEST page or contact me. I’m glad to walk you through the process. Safety Data: Some people are genetically sensitive to compounds in citrus essential oils. I’m one of those folks (inherited from my father). Citrus oils used daily by those of us, over time (months to years), may cause a sensitivity that creates a very itchy, persistent rash. Suspect it’s a detoxing reaction ~ annoying and bothersome ~ NOT dangerous. After using LEMON essential oil as a deodorant for several years (a few drops per day), I now cannot use citrus oils directly on my skin, except for my palms & the soles of my feet, without breaking out into a rash under my arms or on the skin surface where it was applied. I can take the citrus oils internally, but they are powerful detoxifiers and occasionally cause a rash that way, too. ALL citrus essential oils have compounds that may cause sunburn / skin damage with sun exposure, except for GRAPEFRUIT essential oil. This means if you’re applying citrus oils topically, you need to put them “where the sun doesn’t shine”under your clothing or put them on before you go to sleep or when you know you’re going to be inside all day and stay out of the sun for 1. Tagged as. alternative health self care. Cynthe Brush ~ Certified Clinical (Medical) Aromatherapist, Therapeutic Essential Oils Practitioner & Self- Care Health Educator has used therapeutic essential oils for personal, family, & client health issues since 1. Personal Consultations pre- paid on an hourly basis.
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